H-Hour Athlete RSS

My name is Greg Pulham, I am a Master Corporal in the Royal Canadian Regiment, and I am a warrior.   I believe a warrior’s job is to understand violence, like a doctor understands sickness.I believe a warrior should not wish for violence, any more than a doctor wishes for people to be sick. Doctors prepare for sickness, as we warriors, prepare for violence.  2017 Canadian Military Combative Grappling Championship Team 1 RCR with Coach MCpl Scott Sanderson.   I grew up playing on many sports teams.  My family was always supportive, attending almost all of my games and tournaments. ...

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  I am 43 years old and I have been a Registered Nurse for 21 years. Age has never stopped me from taking on challenges. The harder the better; must be the fighter in me (as you will learn).  I started boxing at 27 years old. An opportunity was suggested to try boxing - I decided to try it out. I loved it! It wasn't only the physical part of it I loved. I loved the sense of community, belonging. I felt mentally stronger. I started to gain self-esteem and confidence. My coach helped me find my full potential and...

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Baby Faced Mike, Canadian power lifting, military fitness, powerlifting -

Here we will talk about anything and everything there is to do with life, training, failures, and accomplishments both on and off the bar.  I have always wanted to lift weights for as long as I can remember. When I was a little kid I used to spend weekends with my dad watching “the World’s Strongest Man” competitions.  I admired their strength and work ethic; I knew getting stronger was for me. My workout routine in high school consisted of 1RM bench press followed by bicep curls. Flash-forward a few years and things took a dramatic change. I joined the infantry...

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